What is the AromaTouch® Technique? The dōTERRA ArōmaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance the sympathetic and parasympathetic nervous systems of the body.
The use of AromaTouch Massage Blend offers many benefits: it calms anxious feelings, relaxes muscles, soothes irritated tissue, and comforts upset emotions. AromaTouch is a powerfully calming essential oil blend to diffuse when you need to soothe away tension and worry without getting sleepy.
Below are a few of the general benefits of aromatherapy massage:
- Stress reduction
- Anxiety relief
- Increased calmness and relaxation
- A decrease in muscle tension
- Pain relief
- A reduction of the symptoms of depression
Whether you receive an oil massage, aromatherapy, or reflexology, the answer is to not shower before a massage or after. Leave a few-hour buffer period before doing so. When in the shower or a bath, the surface of the skin has increased blood circulation, which after a massage can lead to surface congestion. (However, the use of wild orange in the treatments should not be exposed to sunlight directly after use)
Blends and Oils used in the AromaTouch® Technique:
Applied to the back and feet will be; doTERRA Balance®, Lavender, Peppermint, Tea Tree, Wild Orange, AromaTouch®, Deep Blue®, and doTERRA On Guard® with a carrier oil like fractionated coconut oil.